Seventh Blog Post

Welcome back. Did you know that in 1 ounce of lean protein there are 28 grams of protein! I tried my protein shake again this week and it tasted worse! I think it is because I added a little bit to much of some flavor. I think it tasted stronger though. So next week I am going to not add as much flavor. The amount of protein that is in my shake is about 54 grams of protein. There are only about 2 ounces of lean protein in my shake.Can you believe that! Well that wraps it up for this week. See you next week!